Welcome, Mindful Soul! I’m Keiro, a dedicated Holistic Mental Health Therapist passionate about helping individuals achieve balance and well-being in their lives. I received my Bachelor of Science in Criminal Justice with a concentration in Juvenile Justice and minor in Women and Gender studies in 2019 from North Carolina Central University. In 2021, I furthered my education earning a Master of Social Work. With over 10 years of experience in the mental health field, I have been a psychotherapist for almost 3 years. Additionally, I became a certified Holistic Mental Health Therapist through The Holistic Therapist Academy in August 2024.

Mindfully At Peace, PLLC came to me in a dream where God showed me I was destined to create something “great.” In the dream, I saw two nurses who revealed the name “Jeremiah,” which means “appointed by God.” In less than three months, I successfully brought Mindfully At Peace, PLLC to life!

My journey into holistic therapy began with my own spiritual and healing path, where I recognized the importance of M.A.P. (Mind-Body Alignment Practice). This journey led me to specialize in various modalities, including mindfulness, energy healing, yoga, guided meditation, and sound healing, which I combine with evidence-based therapies to foster healing on all levels—mind, body, and spirit. I embrace mindfulness in my life by resetting at the beach, spending time with my family, and being a proud dog mom in my free time!

I believe in the power of a compassionate therapeutic relationship and work collaboratively with my clients to explore and address the underlying issues contributing to their challenges. Whether you’re struggling with anxiety, depression, relationship issues, or seeking personal growth, I provide a safe, non-judgmental space where you can explore, heal, and transform. In addition to individual therapy, I offer group workshops aimed at empowering clients to achieve sustainable change and live fulfilling lives.

I look forward to supporting you on your journey to greater well-being. ♡